Walking into a new gym for the first time can feel intimidating — we get it. Here's exactly what to expect so you can walk in with confidence.
You'll be greeted by a coach who will walk you through the space, explain basic mat etiquette, and answer any questions before class starts.
During class, you'll learn a handful of fundamental movements and positions, broken down step by step. No experience or gear is required — just comfortable workout clothes.
Every new student trains at their own pace. Our coaches make sure you leave your first class feeling welcomed, not overwhelmed.
Curious to try it in person?
Reading about jiu-jitsu is one thing — feeling it is another. Book a free intro class.