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Great for adults

No-Gi Jiu-Jitsu

Coach Eoger competing in a tournament.

Who it is for

No-Gi Jiu-Jitsu trades the traditional uniform for rashguards and shorts, emphasizing speed, scrambles, and control — a great complement to our Gi program or a great place to start.

Great for members who also enjoy MMA-style training or want a faster-paced, high-energy class.

What you will gain

  • Fast-paced, high-energy full-body workout
  • Builds grip-independent control and scrambling skills
  • Complements wrestling, MMA, and Gi jiu-jitsu training
  • Great cardio and conditioning benefits
  • Welcoming to first-timers and experienced grapplers alike

Your first week

First week focuses on base positions, hand-fighting fundamentals, and safe live-rolling etiquette so new students feel comfortable from day one.

Just bring a rashguard or athletic shirt and shorts — we'll cover the rest during your free intro.

This week in this program

  • Monday

    6:30 PM7:45 PM

    with Roger Narvaez

  • Wednesday

    6:30 PM7:45 PM

    with Roger Narvaez

See the full weekly schedule

Ready to try it free?

Your first class is on us. Book a free intro or text us with any question.